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These Are The Spiral UP Breakthroughs My Clients Have...
“I was an overwhelmed full-time working mom. I didn’t know how to control the overwhelm, stress and anxiety of my daily life.I wanted to know how I could successfully get through those things without feeling burnt out. I dedicated time and invested in myself, which was a huge leap of faith – and now I feel like I have a great head start at the next chapter of my life. I was able to foster a better connection to myself. It feels empowering to be deeply connected to myself.”
KAYLA
“The small changes that I have made have made such an impact on my life. The routines, the breathwork and the consistency have made a huge difference. When I am stressed out and I can feel my back tense up I know to roll my shoulders down and take a deep breath. I approach my stress from a place of awareness and curiosity versus sabotage self talk”
VANESSA
Are you ready to connect back to yourself?
Life gets so much better when you are connected to yourself and know what to do in moments of stress. I know from first hand experience how exhausting burnout can be and I can't wait for you to have so many breakthroughs!
Book a free connection call and let's start mapping out your breakthroughs!
Cassandra
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