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Hi! I'm Cass, Your Executive Leadership Mentor 

It's time you truly LIVE

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Achieving more balance IS THE GOAL, but it feels out of reach. 

checkmarkYou’ve done the work.

checkmarkYou’ve landed a high-level job with weighty responsibilities.

checkmarkYou know how to show up at meetings with confidence.

But behind the screen...

It feels like you’re CRUMBLING UNDER THE PRESSURE, the meeting schedule, and the longing to do it all, both at home and in your job. 

Achieving more balance IS THE GOAL, but it feels out of reach. 

checkmarkYou’ve done the work.

checkmarkYou’ve landed a high-level job with weighty responsibilities.

checkmarkYou know how to show up at meetings with confidence.

But behind the screen...

It feels like you’re CRUMBLING UNDER THE PRESSURE, the meeting schedule, and the longing to do it all, both at home and in your job. 

I know because

As a young corporate Director, I led myself straight into BURNOUT.

I had done all the things. Pushed myself to hit my goals and earn the promotions. On paper, everything looked great. According to the plan. It was exciting—especially as a woman in a male-dominated industry.

But the anxiety and stress got to me, and I hit rock bottom. 

I knew I needed to do something different, or I would not be able to keep performing at a high level for the years to come. So, despite my skepticism, I enrolled in a yoga school, so I could learn how to calm the eff down.

I didn’t realize how dramatically it would change my life.

After completing 1,000 hours of yoga trainings, I learned how to manage the anxiety and stress that used to control me.

I became a completely different version of myself. I learned how to take slow down without guilt. How to respond with authority instead of react. I learned how to integrate heart and embodiment work into my executive corporate role.

checkmarkIt changed my mindset and re-wired my brain

checkmarkIt gave me confidence I didn’t know I had

checkmarkAnd gave me the freedom I longed for

Because of this internal transformation, I became Vice President of Operations at my company. 

I learned how to be the boss and the human I wanted to be. I founded legacy programs at work that created real meaningful impact. I left my (heart-centered) mark before leaving on a high note to start my own consulting company.

Was the VP role "stress free"? No, but I had a foundation of resilience that allowed me to weather the work fires and worry with more ease. 

Now, I help corporate women, entrepreneurs, and women who are tired of living life on empty discover their own resilient foundation, so they can operate from a place of confidence, not anxiety.

Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible

Ladies, balance is possible.  

When you learn to heal the patterns that led you to burnout, you will completely transform your career (and life). You have the wisdom within you to tap back into your confidence and reclaim you power in the corporate arena. You have the power to reconnect to yourself and create micro moments of peace throughout your high stress day. You have the power to do corporate differently 

I’m ready to Revive & Thrive

Ladies, balance is possible.  

When you learn to heal the patterns that led you to burnout, you will completely transform your career (and life). You have the wisdom within you to tap back into your confidence and reclaim you power in the corporate arena. You have the power to reconnect to yourself and create micro moments of peace throughout your high stress day. You have the power to do corporate differently 

I’m ready to Revive & Thrive
FREE TRAINING

The Balanced Leader Masterclass

Driven women don't typically have a model for balancing work and home. Leadership models tend to be mostly executive male leaders who have full-time support at home. This is often not the case for women, which makes it harder for you to keep growing. But how?

In this training, I teach tangible practices you can start using today to find more peace in your work and home life. 

TESTIMONIALS

what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say ✶ what clients say

"I can see a difference in how I show up at work. I feel more confident."

“In times where I know I would become very nervous, I've implemented the breath work to help calm myself. I have improved my Boundaries: I've made a concerted effort to stick to the boundaries I set for myself as a result of this discussion. I feel empowered to manage my day, time, and energy in a way that I can control.”

Amanda

"I was able to learn so much from the B2B course and the women in this VIP group!"

"Going through the B2B course has been incredibly insightful and helpful in my SVP role the past few months. I was able to learn so much from the B2B course and the women in this VIP group, I do not feel so alone in my feelings of worthiness in my role. Joining the VIP group has been such a valuable resource to work through the course topics in a focused way with Cass adding in trainings weekly that align with the material and trainings on topics we ask for help with in real time which has been so helpful! The live group calls have been so supportive - the trainings and the connection to the ladies in the group has helped me find so much clarity and confidence. My biggest take away’s have been that my worth is not tied to my work and embodying the Be Her mentality to really lean into my truest me in all areas of my life."

Sarah

Revive your spirit so you can THRIVE everywhere.

You can achieve your goals as a leader, mother, and woman without constantly feeling stressed and overwhelmed. Learning to cultivate peace and confidence will transform your day-to-day experiences and, ultimately, your entire life.

I’m ready to Revive & Thrive

Revive your spirit so you can THRIVE everywhere.

You can achieve your goals as a leader, mother, and woman without constantly feeling stressed and overwhelmed. Learning to cultivate peace and confidence will transform your day-to-day experiences and, ultimately, your entire life.

I’m ready to Revive & Thrive

connect on the ‘gram

Revive & Thrive Women helps high-achieving women regain confidence and calm through 1:1 coaching, group programs, and in-person workshops.

Navigate life with ease and resilience.

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