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About Revive & Thrive Women

It’s time you truly LIVE.

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ABOUT

Achieving more balance IS THE GOAL, but it feels out of reach. 

checkmarkYou’ve done the work.

checkmarkYou’ve landed a high-level job with weighty responsibilities.

checkmarkYou know how to show up at meetings with confidence.

But behind the screen...

It feels like you’re CRUMBLING UNDER THE PRESSURE, the meeting schedule, and the longing to do it all, both at home and in your job. 

Achieving more balance IS THE GOAL, but it feels out of reach. 

checkmarkYou’ve done the work.

checkmarkYou’ve landed a high-level job with weighty responsibilities.

checkmarkYou know how to show up at meetings with confidence.

But behind the screen...

It feels like you’re CRUMBLING UNDER THE PRESSURE, the meeting schedule, and the longing to do it all, both at home and in your job. 

I know because

As a young corporate Director, I led myself straight into BURNOUT.

I had done all the things. Pushed myself to hit my goals and earn the promotions. On paper, everything looked great. According to the plan. Exciting—especially as a woman in a male-dominated industry.

But the anxiety and stress got to me, and I hit rock bottom. 

I knew I needed to do something different, or I would not be able to keep performing at a high level for the years to come. So, despite my skepticism, I enrolled in a yoga school, so I could learn how to calm the eff down.

I didn’t realize how dramatically it would change my life.

After completing 1,000 hours of yoga training, I learned how to manage the anxiety and stress that used to control me.

I learned to take breaks during work. I learned how to take 10 minutes before a stressful sales call to do embodiment work. 

checkmarkIt changed my mindset

checkmarkGave me confidence I didn’t know I had

checkmarkAnd gave me the freedom I longed for

Because of this internal transformation, I became Vice President of Operations at my company. 

I learned how to be the boss and the human I wanted to be.

Was it perfect? No, but I had a foundation of resilience that allowed me to weather stress and worry with more ease. 

Now, I help corporate women, entrepreneurs, and women who are tired of living life on empty discover their own resilient foundation, so they can operate from a place of confidence, not anxiety.

Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible ✶ Balance is possible

Balance is possible.  

When you learn to understand what led you to burnout, anxiety, and middle-of-the-night stress, and learn the heart-centered tools to prevent and manage it, you become your own trusted guide.

I’m ready to Revive & Thrive

Balance is possible.  

When you learn to understand what led you to burnout, anxiety, and middle-of-the-night stress, and learn the heart-centered tools to prevent and manage it, you become your own trusted guide.

I’m ready to Revive & Thrive
FREE TRAINING

The Balanced Leader Masterclass

Driven women don't typically have a model for balancing work and home. Leadership models tend to be mostly executive male leaders who have full-time support at home. This is often not the case for women, which makes it harder for you to keep growing. But how?

In this training, I teach tangible practices you can start using today to find more peace in your work and home life. 

TESTIMONIALS

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"I can see a difference in how I show up at work. I feel more confident."

“In times where I know I would become very nervous, I've implemented the breath work to help calm myself. I have improved my Boundaries: I've made a concerted effort to stick to the boundaries I set for myself as a result of this discussion. I feel empowered to manage my day, time, and energy in a way that I can control.”

Amanda

"I was able to learn so much from the B2B course and the women in this VIP group!"

"Going through the B2B course has been incredibly insightful and helpful in my SVP role the past few months. I was able to learn so much from the B2B course and the women in this VIP group, I do not feel so alone in my feelings of worthiness in my role. Joining the VIP group has been such a valuable resource to work through the course topics in a focused way with Cass adding in trainings weekly that align with the material and trainings on topics we ask for help with in real time which has been so helpful! The live group calls have been so supportive - the trainings and the connection to the ladies in the group has helped me find so much clarity and confidence. My biggest take away’s have been that my worth is not tied to my work and embodying the Be Her mentality to really lean into my truest me in all areas of my life."

Sarah

Revive your spirit so you can THRIVE everywhere.

You can achieve your goals as a leader, mother, and woman without constantly feeling stressed and overwhelmed. Learning to cultivate peace and confidence will transform your day-to-day experiences and, ultimately, your entire life.

I’m ready to Revive & Thrive

Revive your spirit so you can THRIVE everywhere.

You can achieve your goals as a leader, mother, and woman without constantly feeling stressed and overwhelmed. Learning to cultivate peace and confidence will transform your day-to-day experiences and, ultimately, your entire life.

I’m ready to Revive & Thrive

connect on the ‘gram

Revive & Thrive Women helps high-achieving women regain confidence and calm through 1:1 coaching, group programs, and in-person workshops.

Navigate life with ease and resilience.

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