Hi, I’m Cassandra

Corporate badass with a dash of woo.

When stress hit me as a Director in a large corporate company, I knew how to hustle, work through lunch, and fit my workout in at 5 a.m.

But I didn’t know how to live in a place of calm and confidence. 

Then, in a last-ditch effort, I signed up for yoga training courses in hopes of regulating my stress.

It worked.

I teach women the exact tools I learned to help me show up to meetings from a place of confidence, not anxiety.