You Are Worth Celebrating!

I am sending you some love from the Bay Area! Take some time to celebrate today. Take a spa like bath- include the candles:) Have a dance party to your favorite song! Take a movement class and allow your nervous system to rest after the work day. Whatever you do, take some time to celebrate the amazing woman that you are!

I have a few exciting announcements to make for this week. I will be hosting a free live training on Thursday March 10th called: Find Calm Within Chaos and I will be teaching you all 3 simple tools to protect your peace. You can register below and when you register you will also be sent the recording!